Yoga for a Healthy Prostate DVD
Yoga is an ancient art that has gained much popularity in the last 50 years in the western world. Much of Yoga has to do with the discipline of mediation, but much, and in this case a much more, is the easily provable use of yoga as an exercise that can have some very specific benefits to chronic disease such as cancer. “Yoga can be a useful method to help relieve some symptoms of chronic diseases such as cancer”, said the American Cancer Society. Yoga is an excellent therapy for cancer or for any illness, because it brings the whole body approach.
There are number of poses that are recommend for men with Prostate Cancer that Master Yoga Instructor Chris Quain explains and shares in this video. Chris demonstrates that by bringing particular awareness to the perineum or Root Lock/Base Chakra that governs instincts, behavior, confidence and blood quality, prostate symptoms may be relieved.